Punch Swivel Poly | MMABOXING

Description

Available at MMABOXING, the Punch Swivel - Poly is a high-performance ball swivel accessory engineered to deliver smooth, reliable rotation for speedball and floor-to-ceiling bag setups.

Constructed from durable polypropylene, this swivel is built to withstand the constant stress and repetitive motion of intensive speed training without compromising performance. The poly construction resists wear and moisture, making it a long-lasting solution for gym and home training environments alike.

Available in a single variant.

Key Features:

Polypropylene Construction – Provides exceptional durability and resistance to wear during high-frequency use.
Smooth 360° Rotation – Ensures consistent, fluid ball movement for effective speed and timing drills.
Moisture Resistant – Holds up in humid gym environments without rusting or degrading.
Universal Compatibility – Designed to suit standard speedball and floor-to-ceiling bag setups.
Easy Installation – Simple to attach and replace, minimising downtime between training sessions.

Whether you are a beginner setting up your first home gym or a professional athlete maintaining peak equipment performance, the Punch Swivel - Poly is a reliable and essential piece of training hardware.

Shop the Punch Swivel - Poly now at MMABOXING and gear up today.

Shipping & Delivery

Some items are subject to availability & may require a longer lead time for shipment.
Click here for full shipping costs and delivery timings.

Returns

We offer a 30 day return period from date of delivery. To be eligible for a refund, all products must be returned with original packaging and no tags removed.

Click here for full details on our Exchanges & Returns policy.

Punching bag FAQs

Does the punching bag come filled?

Most of the punching bags we sell arrive filled and ready to hang. If a bag is sold unfilled, the product description says so clearly.

Are chains, a bracket or a stand included?

Only the items listed in the product title or description are included. Bundles list everything in the set. If you need a ceiling hook, wall bracket, chains or a free-standing stand, see our Bag Racks & Stands and Bag Hooks & Mounts ranges.

How do I hang a punching bag safely?

Use a bracket or ceiling hook rated for well above the bag's weight, fixed into a solid beam, joist or masonry wall, never just plasterboard. Heavy bags can weigh 20–60 kg or more and swing when hit, so if you're not sure about your ceiling or wall, have a builder or handyman install it.

What size punching bag should I get?

A 3ft bag suits boxing, kids and smaller spaces. A 4ft bag is a good all-rounder for punching and some low kicks. A 5ft or 6ft bag is best for kickboxing and Muay Thai, where you need a long target for low kicks.

How much does shipping cost for a bag?

Items over 5 kg are classed as heavy or bulky. Shipping is calculated by weight and your delivery state at checkout, and these items aren't included in free shipping. Very large items such as rings and cages need a freight quote. Bulky items can't be delivered to PO Boxes or parcel lockers.

Is there a warranty?

Our products are covered against manufacturing defects. Damage from misuse, accidents or normal wear and tear isn't covered. If something arrives faulty, contact us with photos and your order number and we'll sort it out. This doesn't affect your rights under Australian Consumer Law.

I have another question about this product.

We're happy to help. Email info@mmaboxing.com.au or call 0470 660 946 and we'll get back to you as soon as we can.