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Mani H/i Frame Sliding Punching Bag Hanger

Mani H/i Frame Sliding Punching Bag Hanger

Regular price $129.99 AUD
Regular price Sale price $129.99 AUD
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Description

Available at MMABOXING, the Mani H/I Frame Sliding Punching Bag Hanger is a smart, space-saving solution for gyms and home training setups using standard H or I-frame structures.

Designed and manufactured in Australia, this hanger is engineered to fit most 150mm H/I frames, providing a secure and stable mounting point for your punching bag. The sliding mechanism allows the bag to be easily repositioned to the side when not in use, instantly freeing up valuable floor space. Built to handle the rigours of regular training, the heavy-duty construction ensures long-lasting reliability under consistent load.

Available in a single configuration. Please note that a snap hook is not included.

Key Features:

  • Sliding Mechanism – Allows the bag to be shifted to the side effortlessly, freeing up training space when needed.
  • Australian Made – Locally manufactured to a high standard, ensuring quality and durability you can rely on.
  • Compatible with Most 150mm H/I Frames – Versatile fitment suits a wide range of standard commercial and home gym frame configurations.
  • Heavy-Duty Build – Engineered to bear the load and movement of heavy punching bags through intensive use.
  • Space-Saving Design – Ideal for gyms or training areas where maximising usable floor space is a priority.

Whether you are setting up a home gym or outfitting a professional training facility, the Mani H/I Frame Sliding Punching Bag Hanger is a practical upgrade for any bag setup.

Shop the Mani H/I Frame Sliding Punching Bag Hanger now at MMABOXING and gear up today.

Shipping & Delivery

Some items are subject to availability & may require a longer lead time for shipment.
Click here for full shipping costs and delivery timings.

Returns

We offer a 30 day return period from date of delivery. To be eligible for a refund, all products must be returned with original packaging and no tags removed.

Click here for full details on our Exchanges & Returns policy.

Punching bag FAQs

Does the punching bag come filled?
Most of the punching bags we sell arrive filled and ready to hang. If a bag is sold unfilled, the product description says so clearly.
Are chains, a bracket or a stand included?
Only the items listed in the product title or description are included. Bundles list everything in the set. If you need a ceiling hook, wall bracket, chains or a free-standing stand, see our Bag Racks & Stands and Bag Hooks & Mounts ranges.
How do I hang a punching bag safely?
Use a bracket or ceiling hook rated for well above the bag's weight, fixed into a solid beam, joist or masonry wall, never just plasterboard. Heavy bags can weigh 20–60 kg or more and swing when hit, so if you're not sure about your ceiling or wall, have a builder or handyman install it.
What size punching bag should I get?
A 3ft bag suits boxing, kids and smaller spaces. A 4ft bag is a good all-rounder for punching and some low kicks. A 5ft or 6ft bag is best for kickboxing and Muay Thai, where you need a long target for low kicks.
How much does shipping cost for a bag?
Items over 5 kg are classed as heavy or bulky. Shipping is calculated by weight and your delivery state at checkout, and these items aren't included in free shipping. Very large items such as rings and cages need a freight quote. Bulky items can't be delivered to PO Boxes or parcel lockers.
Is there a warranty?
Our products are covered against manufacturing defects. Damage from misuse, accidents or normal wear and tear isn't covered. If something arrives faulty, contact us with photos and your order number and we'll sort it out. This doesn't affect your rights under Australian Consumer Law.
I have another question about this product.
We're happy to help. Email info@mmaboxing.com.au or call 0470 660 946 and we'll get back to you as soon as we can.
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